30-minute sports massage
Everything you need to know about this treatment
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Treatment details
€38
30 minutes
Description
A specialised massage designed to prepare, aid recovery and optimise muscle performance before or after physical exercise. It combines deep tissue techniques, stretching and pressure techniques that help prevent injuries, eliminate toxins and improve muscle elasticity. Tailored to the needs of each athlete, depending on their training or recovery phase.
Benefits: reduces muscle tension and stiffness, prevents strain and injury, improves circulation and tissue oxygenation, speeds up post-workout recovery and optimises physical performance.
Recommended for: athletes of all levels, people who are highly physically active, or those seeking to relieve muscle fatigue following intense exertion.
A powerful and revitalising massage that keeps your muscles in peak condition so you can perform at your best.
Benefits: reduces muscle tension and stiffness, prevents strain and injury, improves circulation and tissue oxygenation, speeds up post-workout recovery and optimises physical performance.
Recommended for: athletes of all levels, people who are highly physically active, or those seeking to relieve muscle fatigue following intense exertion.
A powerful and revitalising massage that keeps your muscles in peak condition so you can perform at your best.
Why book this treatment?
At Sandra Vera, every treatment is designed to look after you professionally. The team uses current techniques and quality products.